Tag: meditation
Opinion: How the Alexander Technique changed my life
The world moves fast. So fast that in that hurricane of parties, papers, job searches, friends, family, relationships and all the while trying to...
Finding peace at meditation club
Surrounded by the grandiose architecture of Upper Herrick, a group of students regularly gather to sit in silence. Occidental's meditation club meets bi-weekly for...
Opinion: Mindfulness, politics and appreciating the quiet
I began meditating just about a year ago, and it has become an integral part of my daily routine. The purpose of meditation is...