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Tag: self-care

Lessons Learned: Five things I learned in my first year of...

A little over a year ago, I got my acceptance letter to Oxy. Throughout high school, I imagined what college would be like. I...

Lessons Learned: How to heal yourself through helping others

While the world was on pause, the leaves outside my little brick house continued to change and the scent of snow meandered through the city....

Mental health can’t wait for summer

I often hear people say, “It will be better when the semester ends,” “I’ll sleep when it is summer” and “I’ll figure out my...

Self-responsibility: The perfectionist’s alternative to self-care

I actively hate the term self-care. I realize this is unpopular. For a long time, I viewed the concept as a justification to abandon discipline...

Let’s embrace imperfection: your mistakes do not define you

Finals week is a good time to talk about perfectionism and procrastination. I imagine many of us are going to be up until 2...